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alleviate-sedentary-fatigue

/əˌliːvieɪt ˈsed.ən.tər.i ˈfæt.iɡ/
IELTSAcademic
phrase

To reduce tiredness caused by sitting for a long time and not moving much. It is often used in health, work, and study advice.

  • Walk around to alleviate sedentary fatigue.
  • Short breaks can help alleviate sedentary fatigue.

Adinary Nuance

Use alleviate sedentary fatigue when you mean a health problem caused by long sitting. It is more specific than tiredness, which can come from many causes. It is also more formal than stretch your legs or take a break, which describe actions rather than the problem itself.

In other languages

Vietnamese
giảm mệt mỏi do ngồi lâu
Spanish
aliviar la fatiga sedentaria
Chinese
缓解久坐疲劳
Japanese
座り疲れを和らげる
Korean
좌식 피로 완화

Etymology

This phrase combines alleviate, from Latin through French, with sedentary, from Latin sedentarius, and fatigue, from French. It is a modern descriptive phrase used in health and workplace writing.

Common phrases

alleviate sedentary fatiguehelp alleviate sedentary fatigueways to alleviate sedentary fatigue

Synonyms

Related words

Frequently asked questions

Is alleviating sedentary fatigue a formal phrase?
Yes. It sounds formal and is common in health or workplace writing.
Is this the same as being tired?
No. It refers specifically to tiredness from sitting too long and moving too little.
What can alleviate sedentary fatigue?
Standing up, walking, stretching, and regular movement can help.